Morning Invocation

Today, I make friends with my fears.

Today, I make friends with my fears.

When my little fears come, tickling me, tugging on me, I scoop them up in my arms, and I say: “Who are you?”

I get curious about each fear… where is it coming from? What is it urging me towards? Is it true? Is it real? Is it here, now?

I let a deep breath ground me into my body, as I face my fears. As I love my fears. As I hold my fears.

As I start to feel myself pulled in to the story of each fear, I root down into my body, I see the fear outside of me, not as me, not ahold of me. I look at the fear separate from me, I make friends with that fear, I get curious about that fear… and with that, I don’t let that fear lead my existence.

I lead my existence from love, and with that, my fears have less power over me.