Today, I see my life as a ritual.
I approach moments throughout my day with intention.
I choose intention over casual.
I choose to honor the small moments, like washing my hands or pouring a glass of water… bringing intention, bringing awareness, bringing prayer, bringing gratitude, into even the smallest of my daily rituals.
I see my whole life as a ritual of opening, of cultivating presence, of being human.
With my awareness, I bring a tone that shifts casual moments into ritualized ones.
Eating my breakfast, taking a shower, dressing myself… I can either be absent of mind during those moments, or I can be present, I can be praying, I can be declaring, I can be honoring… and bring a daily sacred spirit to all of my rituals, seeing my whole life as a ritual.
Yessss❤️🔥Inviting in slowness and awareness between meetings today so that I can show up for myself and my body 🥰🙏🏽✨🌹
Listening to these in the morning is so nourishing and a reminder of something i know but may not be top of mind thank you. You writing these out must be so healthy for you. I am inspired to consider doing such a thing for myself in my journal.... 🙏