In this episode, Alexandra speaks with Jules Blaine Davis, author of The Kitchen Healer: The Journey To Becoming You.
Jules Blaine Davis is a kitchen healer, a TED speaker and one of Goop’s leading experts on women’s healing. She is on a fierce journey to spread permission, freedom, beauty and LOVE like wildfire all over our phenomenal lives, in and out of the kitchen.
In this conversation, you’ll discover:
Jules’ current inquiry around feeling and experiencing joy, and how it is deep lineage work to receive and hold sustained joy.
Questions to reflect on to see where we may be out of alignment with our values, and inquiries around how we can begin to re-write our stories around aligning with our values.
Jules’ rituals for her own kitchen, and how we can imbue intention and love and ritual into even the most mundane of tasks and moments in our every day.
Advice for moms around gathering a team around you - whether that’s your kids, other parents, friends, community, a hired team - and how helpful and essential that can be.
Grab your copy of Jules' book and check out her offerings here.
Follow along with Jules on IG here.
Join her patreon here.