On today’s podcast, Alexandra speaks with two of her friends, Sophie and Adi Jaffe PhD, a married couple with children who also run their own businesses.
Adi Jaffe PhD is a world-renowned specialist in mental health, addiction, and shame. Sophie Jaffe is a health and wellness expert who shares with her millions of followers how to live a life full of unbounded bliss and balance. Together they are the power couple behind the IGNTD podcast and workshops. Their content explores power of relationships -self, partner, family, friends, money, body, health and recovery. They provide honest information, powerful conversations and useful tools so their audience can overcome challenges and transform their lives. Their most popular episode is when they bared it all and told their own story of broken trust, shame, and infidelities. Hundreds of individuals and couples have shared with them how their honesty and radical transparency has given them the only semblance of hope in their own lives and relationships. They continue their work together and through IGNTD, with the mission to lower the divorce rate across the globe and help people live their most ignited lives.
In this episode, you’ll hear:
How Alexandra has held space for Adi, and how it’s possible to work together in the coaching/support space with your friends, and what is required in order to do so.
How Sophie and Adi have used the practice of polarity to create a magnetic force between them as a couple, and how polarity can be used as a tool within any relationship to create deeper intimacy, connection, trust and more.
The difference between fixing, improving, or ‘getting better’ vs. being open and showing up to each moment with presence, and how that can improve your relationships.
Ideas and ways to switch out of ‘to-do boss mode’ and into surrender in moments of physical intimacy, both with yourself and/or with a partner.
And more!
Follow Sophie on IG here and Adi here.
And check out their offerings here.
Listen to their full relationship shares and story here.
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