Morning Invocation
Today, I embolden my senses.
Today, I embolden my senses.
I remember that my senses are the bridge between my body and life, between my spirit and life… my senses bring this reality close in.
My senses allow my whole being to be kissed and delighted by my life.
When I feel overwhelmed, I quiet my senses. When I feel open, I turn my senses on.
I notice when my senses feel dulled, by too many hours on my phone or computer, and I know how to light them up again with incredible tastes, with luscious sounds, with sweet smells, with soft touch on my skin.
I recall that my senses are how I take this life in. I notice what they need when life feels loud or overwhelming. I pull them in close. When I feel hungry to take life in, I allow them to open.
I make a conscious choice and today, I embolden my senses, to take life in, instead of pushing life out.
THIS. Practicing letting the difficult emotions wash over me without trying to distract, numb or push it away. Practicing being open and soft even when it feels impossibly hard. Seeing how I can move with their energy instead of denying them 🙏🏽🤍 Thank you✨🔥
I just had the hardest night.. and was woken with a very difficult conversation with my partner as he when off to work. Thank you thank you thank you thank you for this 💛💗✨🥺 I will carry this with me through the rest of my day. This may just become part of my morning routine to listen to this very recording every single morning… Thank you for reminding me ✨✨