The Gift of Pain with Alexandra Roxo

Holy F*CK

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The Gift of Pain with Alexandra Roxo

Alexandra Roxo

Oct 04, 2021

In today’s podcast, Alexandra answers a listener’s question on how to find joy through pain.

In this episode, Alexandra discusses:

The importance of using your breath to feel into your pain and the emotions associated with it.
How to express how you feel about pain in a healthy and necessary way, and how to avoid staying stuck there in the healing process.
Ideas on using creativity to transmute the pain into artful expression.
How to see pain as your teacher and welcome in any lessons that are there for you to integrate into your life.
And more!

Thank you for listening and please remember to like, subscribe, and review!

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Discussion about this podcast

Holy F*CK

Welcome to DARE TO FEEL, the podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. Hosted by Alexandra Roxo, a creative artist, bestselling author of F*ck Like a Goddess, transformational and spiritual mentor and coach, and a passionate seeker of wisdom. We're here to provide you with a no-nonsense, unfiltered, and authentic perspective. DARE TO FEEL is a transformative evolution from Alexandra's previous podcast, Holy F*ck. This exciting new season aligns with the release of her upcoming book, set to launch with Sounds True in January 2024.

Please subscribe, review, and share with fellow passionate curious humans who also have the itch to uncover more truths in this world, and who dare to feel all the feels.

For more, follow along with Alexandra:

🌹 Website: https://www.alexandraroxo.com/

🌹 Private Coaching: https://www.alexandraroxo.com/privatecoaching

🌹Grab her online courses and tools for healing and transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

🌹 IG: @alexandraroxo

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